Reply from Sharon
Ha ha ... and yes he does, Shar !!
Monday 22nd October 2018
Note from Geoff
Me ... with One Of My All Time Heroes in 1956 !!
Wednesday 24th October 2018
click HERE to read all about "The Don" via Wkipedia
Saturday 27th October 2018
"The Cox Plate"
Request from Geoff
Dear People With Lots Of Money Who Can Afford To Go To The Races
THE COX PLATE
A FAVOUR PLEASE
Can you put $25.00 for the WIN ... ... "WINX"
Can you put $25.00 for the WIN ... ... "BENBATL"
I'll give you Fifty Bucks on Tuesday ( maybe )
Enjoy the Day and the Fancy Clothes and the Hats and the Big Macs !!
Reply from Michelle
Will do
Reply from Ash ... after the Race
You got a First and Second !!
Note from Sharon
Is Geoff rich or what ??
Note from Geoff
First and Second !! ... but only "win" bets !! ... so that equals f**k !!
There will be no second storey on The Workout Shed this year !!
But Sharon and I have put a bid in for "Radish" so next year maybe !!
Note from Michelle
Winnings totalled $5.50 for Winx ... but second place cost you $25, Elvis
Not too bad ... only down $19.50 all up
Tuesday 30th October 2018
Workout set by Brett
Thursday 1st November 2018
Saturday 3rd November 2018
Note from Geoff
Long Live The USA !!
Three Photos Below
These are for the "Non - Believer" amongst us
Yes, I'm sad to say there is one !!
Reply from Michelle
More than one !!
I can’t understand why no-one has managed to land on the moon again in over fourty nine years
It doesn’t make sense to me ... maybe it never happened
Reply from Geoff
All Good, and "each to their own thoughts"
Plus it is "damn bloody good to have an arguement every now and again"
And here is something to bring a tear to your eye !!
United States of America National Anthem (Instrumental) ... CLICK HERE
PS ... who else "non- believes" ?? ??
Comment from Shar
I thought only flatearthers believed there was no moon landing
They landed, took samples and proved it uninhabitable for humans
Cost a hell of a lot of money, so why do it again ??
My non-educated-two-cents worth !!
Reply from Geoff
I agree, Shar ... BUT ... each of us can have our own opinion ... even if it is "not-quite-right" !!
Reply from Shar
Always, Geoff ... provides opportinities to open our minds more and look at things differently
Good discussions, respect of others and healthy acceptance of differences
are great things which can strengthen friendships
Or teach tolerance !! haha !!
Reply from Michelle
I don’t think money factors into this
It’s fourty nine years later and no re-landing on the moon ... just weird
But everyone is entitled to their own opinion and it really doesn’t worry me
By the way, you articulated that beautifully, Shar
Reply from Shar
Thanks, Michelle
Perhaps you are right ... perhaps I am
We'll never know ... we weren't even old enough to talk yet when it did - or didn't - happen
Who knows what goes on inside Nasa
Note from Geoff to Michelle
Wednesday 7th November 2018
Thursday 8th November 2018
Sharon and Cassia
Note from Sharon
That is hilarious !!
She does seem a little "Concerned" !!
Note from Rhiannon
Hahahah ... that is soooo cute !!
Note from Michelle
Very, very cute !!
and click HERE to watch a twenty six second video taken during Today's Workout
Tuesday 13th November 2018
duration = One Minute in "mp4" file format
Note from Michelle
Yes, we'll be there
The word on the street is correct !!
Workout set by Michelle / Rhiannon
Note from Russell
Like a bunch of Fruit Bats !!
Reply from Sharon
Good comment, Russell !!
Reply from Michelle
Good looking Fruit Bats !!
Saturday 17th November 2018
Reply from Peter
I'm having a lean time at cricket so far, Elvis ... gotta pull my socks up !!
And yes, we'll be back ... but not tomorrow !!
Reply from Sherie
Sorry, Cody’s working
And, Geoff, you can swing by and pick up a burger and fries ... and support "McHappy Day" !!
And Kingy and I are cleaning the house
Reply from Michelle
Love it !!
I’m cleaning up a job site in the morning so up at the crack of dawn
No time for working out tomorrow ... I’ll be tidying up
Ash said he’ll be back soon ... he’s been busy building houses !!
Note from Sharon
I am going to be at the bottom / start of Earl Hill at 7.00am in the morning if anyone wants to join me
Reply from Michelle
Hey, Sharon, I’ll slip over and join you at 7.00am in the morning at Earl Hill
I’m working in Bluewater so it’s easy to fit that in
Reply from Sharon
See you then, Michelle
And, Sherie ... seeing as it is "McHappy Day" we might pop in and see Cody !!
Note from Natalia
I will be at the base of Earl Hill at 7.00am with you guys !!
Reply from Michelle
Yay !!
Reply from Sharon
Great !!
Note from Sharon
Not True, Elvis ... we felt great !! ... and so did Halo !!
Tuesday 20th November 2018
Workout set by Sharon
Thursday 22nd November 2018
Note from Russell to Geoff
You have too much time on your hands ... go and mow the lawn !!
... and here is the Workout set by Russell ... for Sharon and Chris and Adam and Himself
Note from Chris
Wasn’t us !!
Russ was flat out picking me up from Police Station in Mt Molloy !!
Reply from Geoff
Two Terrific ... but really mad ... people !!
Great Lift, Russell !!
What is it ?? ... around 140 / 150 kilo ??
Reply from Sharon
Hey, that was Elvis writing, Chris
I punched him for you !!
Note from Doone
Monday 26th November 2018
Note from Chris
Haha ... I saw that !!
The photo was really small and I wondered if it was Rhi
Reply from Geoff
This is from the OnLine Subscriber Only Version
( ps - hate that you gotta pay to read the paper online !! )
Note from Rhiannon
Sure is ... haha !!
Note from Michelle
Top shot !!
Tuesday 27th November 2018
Note from Geoff
Sharon ordered these New Beach Workout Outfits
and everyone will have one to wear tonight !!
Bet you are excited and, yes, I will have my camera !!
Reply from Sharon
I think it was Russell who said you had too much time on your hands
and you should go mow a lawn!!
Tuesday 27th November 2018
Note from Rhiannon
I won’t make this arvo as it’s too hot for my little bubba
You’ll find us in the aircon !!
Reply from Michelle
That is GOLD !!
Reply from Sherie
Cutie !!
Reply from Chris
Adorable !!
Reply from Geoff
What a "Perfect Souvenir" photo !!
And Cassia is in the "PLANK" position
Are you two working out at home ?? ... in the beautiful and cold airconditioning ??
Wednesday 28th November 2018
Hello to all "The Workout Warriors"
Linked here is a tune I recorded just a few days ago
Please give me your Opinion before I release it to the world
Thank You
Note from Doone
Note from Michelle
What a voice, Elvis !!
Note from Chris
That was beautiful !!
Thank you, Elvis
Note from Rhiannon
Too hot for Cass
And Lachy and I are going on a 'Date Night' to the movies
so I’m guessing 'G-MA' won’t be there either unless it’s a quick workout
Note from Michelle
I won’t make it tonight
On'G-MA' duty ... plus preparing for The Ribbons Tournament
Too hot anyway !!
Note from Geoff
Maybe the Two Moseley Girls are right
Both of them wrote ... "it is too effffing hot"
Was surprised at their language, but there you go, eh !!
Sharon has spoken to Brett ... both are as busy as all hell
So officially tonight's session is cancelled !!
Sharon and I are going to visit with Tanya Mary
And then head down to The Stinger Net
We should be there about 5.15pm / 5.30pm
If you want, come and say "hello" and have a swin in The Coral Sea !!
( adam / russell / chris --- this good for you ?? )
Reply from Chris
Didn’t someone say “storm” around that time ??
Yes, it is 'effing hot' and I might see you at stinger net
Reply from Geoff
Terrific, Chris !!
Wet with the sea ... wet with the rain/storm ... not much difference !!
Note from Sharon
It's 5.25 pm Thursday
The net and the water at Trinity Beach is awesome
All you mob should have come down !!
"The Mermaid"
Reply from Chris
Sorry, change of plan ... having dinner in town
Reply from Geoff
If it is a Big Mac and Fries and Coke you are Forgiven !!
Enjoy Your Dinner !!
Note from Chris
Yes, Good Luck Michelle ... and Sea-Nami !!
Note from Geoff
How come Ash gets to go ??
Last time I looked he was not a Girl !!
Reply from Michelle
Sea-Nami needs a Skipper and Decky
So Ash and Ethan are up for the task !!
Reply from Geoff
I would have gone ... if asked !! !!
Have a Terrific Time !!
Reply from Michelle
Thank you ... we hope to !!
And pigs might fly, Elvis !!
Sharon says you’ll never come on the boat !!
Reply from Geoff
Always with the "dirty talk" !!
But if you are referring to "sea sick", yep, I like to hang off the back of the boat !!
Note from Michelle
Saturday morning
Look out for us on the horizon at Trinity Beach !!
Note from Michelle
Hi, Geoff and Sharon
No Marlin ... but I caught two Mackerel and two Barracuda and Renee caught a Dolphin Fish
Note from Sharon ... Tuesday 4th December 2018
It's Workout time again !!
Who is going tonight ?? ... we'll be there
Reply from Geoff
Are the "Fillets" as per above being delivered ??
Reply from Michelle
I'll be there tonight
And the fillets from my two Macky's are nearly all gone !!
Note from Geoff
I actually do not think I like you very much !!
PS = Good Sized Fish, eh !!
Note from Russell
Nice fish !!
Reply from Geoff
Artificial / Plastic ... ... she got them from KMart !!
Wednesday 5th December 2018
Note from Geoff
I am almost one-hundred-percent sure that there is a "Grandmother" in our group !!
Thursday 6th December 2018
Note from Sharon
Tonight's Workout is at the Beach
As of Tuesday, it was just me and Adam ... but come on down if your plans change
Reply from Geoff
And above are Sharon and Adam doing their thing !!
Reply from Sharon
Yikes !! ... poor Adam !!
Reply from Adam
Hahahaha, you got the part where I'm laying on the ground right !!
But I'm not sure what this business about holding anyone up above me is about !!
Note from Geoff
Hey, Doctor Adam ... is your Beautiful Face and Gorgeous Body going to The Stairs / Beach tonight ??
Reply from Adam
Yep, I'll be there at 5:30pm
Reply from Geoff
AAA +++ !!!
Note from Russell
Is someone bringing KFC ??
Reply from Geoff
Yes !! ... I will bring Twenty Seven x Drumsticks !!
Note from Russell
Work Christmas Party tonight ... we'll see how we go !!
Reply from Geoff
You and Chris be there tomorrow ... that is an Order
And it does not matter whether you are Naked and Drunk !!
Have a Top Breakup tonight !!
Note from Sharon
Have heard there are "a few things" on tonight so we are officially cancelling tomorrow's Workout
This usually happens at this time of the year
See you all Tuesday ... and everyone behave yourselves tonight !!
duration = two minutes thirty five seconds in "mp4" file format
Note from Geoff to Russell
Bloody Fantastic !!
And I think all of us realize that You and Chris are classed as "Super Athletes" !!
... and from Sharon
That made me laugh out loud !! ... great video !!
Sunday 9th December 2018
Tuesday 11th December 2018
Note from Geoff
Workout ... Today - Tuesday 11th December 2018
ATTENTION ... Cassia Mae's Mum ... aka Rhiannon
Refer to the photo above
Well, it has been eighteen months
And are you ready for this Session again ??
If you are, the other "27 x Warriors" will be too !!
( ps ... weather permitting at 5.30pm )
At this stage, 'Elvis' and 'Her' will be there
And I am pretty sure that 'Brett' will be able to make it as well
?? ?? ... ANYONE ELSE ... ?? ??
Note from Michelle
Yep !!
Note from Rhiannon
I’ll see how I go this afternoon
Reply from Geoff
Great News !! ... and Cassia is "The Boss" for the Workout above !!
Note from Brett
Should be there
Note from Chris
Yep !!
Note from Michelle
I might be able to drag Ash along !!
Kicking and screaming ... will wait and see !!
Reply from Geoff
Hey, Cassia, your Grandpa is going to be one of your Students !!
Note from Russell
I’ll probably make it as well
Note from Adam
I'll be there
Note from Rhiannon
Haha ... we will be there ... either to work out or watch !!
.
The above Workout from Rhiannon was not completed ... Brett set the Session below
.
.
Note from Geoff
The above Workout ( set by some guy aka Brett ) was a lot of fun, eh ??
Please ... no swearing !!
Reply from Michelle
Yes, good workout !!
But sore glutes and hammies
Reply from Geoff
... just say butt / bum, etc, etc
Tuesday 11th December 2018
aka ... Ash Moseley
Note from Michelle
Ash said you are a bit of a 'sniper' with the camera !!
Didn’t even know you took these photos
.
.
.
Note from Michelle
That is Gold !! ... and I’ll be there
We look like the Brady Bunch plus a few extras
Reply from Geoff
Two Dogs + Ash + Elvis + Cassia ... "We Do Not Smile" !!
And yep, I was pleased with how the picture turned out !!
Note from Sharon
Very Good, Elvis ... you are quite clever !!
But I could use some help here at the Post Office !!
Note from Rhiannon
Haha ... love the dogs !!
Note from Chris
What a team !!
Note from Russell
Good work, Geoff !!
Note from Adam
I'll be there
Today's Session set by Brett
.
"Cassia Mae"
Note from Geoff
The Photo Below
Absolutely Bloody Fabulous !!
Note from Chris
Best Baby Plankerrrr !!
.
Monday 17th December 2018
"Christmas Party" ... ... "Seafood Feast"
Note from Geoff
Michelle ... Urgent
Okay, okay, your Mercedes got a little minor dent in it today ... and that is Bad Luck !! ... see the details and photos below
I am presuming that you will still be able to organise / arrange the "Seafood Feast" for Thursday night ??
Or should it be postponed until 2019 ??
Reply from Michelle
Too much pressure for a "Seafood Feast"
Let’s dine out somewhere instead
Or we could postpone until 2019 when Brett is back
Note from Sharon
Sharon here, and yes ... way too much pressure !!
We are so busy at work, and I am about to crawl into bed and it's only 7.30pm
Don't listen to Elvis about the "Seafood Feast"
I will cook him up some fish fingers !!
Monday 17th December 2018
"Mercedes Michelle"
Note from Michelle
This is my Christmas Present I received today !!
Reply from Geoff
F * * K !! !! !!
Reply from Michelle
Well, I know one thing ... Sharon wouldn’t have said that !!
Must be an Elvis !!
I’m okay ... just whiplashed a bit
Note from Geoff
Sore Butt ... Sore Neck Now
You gotta look after yourself a bit better, Michelle !!
Note from Sharon
Sharon here, Michelle ... what a shock !!
Hope you are okay ... probably be more sore tomorrow
Take care of yourself
Reply from Michelle
Will do, Sharon
Yes, more in shock than anything else
Note from Chris
Ohhh no !!
Rear ended ... that would have been scary !!
You poor thing
Be gentle with yourself and let me know if you need anything
Note from Doone
Oh Michelle, what a rotten thing to have happened !!
Glad you will be okay
Tuesday 18th December 2018
Note from Russell
Hi, Michelle ... and I just saw the car pic ... WOW !!
How you are feeling today ??
Reply from Michelle
Feeling okay thanks, Russell
Bit stiff around the neck and shoulders from the impact
Sad to see the Little Merc in that state though
Glad no one was sitting in the backseat anyway
It’s a write-off !!
Reply from Geoff
Write-Off !! !! ... Bloody Damn Bloody Shame !!
Get another one exactly the same !!
Wednesday 19th December 2018
Dear Mr Ashley Moseley
"Someone" you know has decided on their Present
And it's Simple and Easy for you to pick up over the next few days
"MercedesBenz F015 Luxury in Motion"
Please don't whinge that it's the Most Expensive Merc ever built
It is only $3,000,000.00 !!
She will get you a Carton of Sherry in return
Watch the 1 minute 4 second video below
https://www.youtube.com/watch?v=y3-weJqLlmk
Reply from Michelle
That’s a bit flash for me !!
Futuristic !!
Monday 17th December 2018
Christmas Eve / Day Workouts
Note from Rhiannon
Lachy and I were thinking of doing "FILTHY 50" at the fields on Christmas Day, around 6.30am
I know most of you will be sleeping in !!
But what better way to start the day than with a fun workout !!
Lots of baby cuddles too if anyone is around ... haha !!
Reply from Russell
Lachy has to leave out eight carrots and two liters of eggnog
Then drink and eat it all before 6.30am !!
Reply from Geoff
Well, Brett will be on top of some mountain in Tanzania Africa
But "her" and "me" will see you at 6.30am at The Shed on Santa Day !!
Reply from Chris
Rhi, I sometimes wonder where you get this energy, you crazy kid !!
We will be in Noosa ... probably surfing at that time !!
Hope you enjoy your workout
Sorry to miss the cuddles !!
Another note from Rhiannon
Unless we do Christmas Eve morning instead ??
Christmas attire compulsory !!
Reply from Michelle
Yeah, Christmas Eve sounds great
And yes, Christmas attire as well !!
Tuesday 18th December 2018
Note from Rhiannon
So Christmas Eve morning workout at 7.00am at the fields for anyone who is around
As for today, I will most likely be there
Reply from Geoff
Hi, Rhiannon ... Sharon and I were talking about this ... she wants to be there
But she has to work on the Monday
No luck with the actual "Santa Day Morning" ?? ... if not, no hassles !!
Note from Rhiannon
It will be a Christmas Eve Morning Workout
as there might be a few sore heads Christmas Day !!
Thursday 20th December 2018 ... for Saturday 22nd December 2018
"The Twelve Days Of Christmas"
From Brett to "The Warriors"
You all know the drill
It’s Christmas ... and I leave you with this !!
Note from Geoff
It is 2.00pm Thursday and Brett is about to climb on a Jet Plane
I enlarged the Workout Details as you can see above
Please Note ... this is a Compulsory Christmas Workout !!
Rhiannon + Cassia + Koda will be "The Bosses" and they will accept no excuses !!
So be at "The Moseley Shed" at 6.30am ... without fail !!
PS - Brett called around here earlier
Our fridge now has 21 pieces, repeat 21 pieces, of KFC ... plus Coleslaw !!
And ... no ... I do not share !!
See you Saturday morning !!
Note from Rhiannon
That’s awesome !!
Reply from Geoff
Hey, Boss, we will see you Saturday !!
But I'll be a 'little slow' after all that KFC !!
Friday 21st December 2018 ... for Saturday 22nd December 2018
"The Twelve Days Of Christmas"
Tomorrow morning at 6.30am
Yes, I just want to know !! ... ... Who Is Coming Along ??
Sharon = "YES"
Michelle and Rhiannon and Their Tribe have said 'hello' but not actually "YES" ... ??
And Michelle, you busted up your Merc racing at Bathurst !!
If going, do you need picking up ?? ... anyway, you got a bike !!
C'mon, you Twenty Two x Warriors ... it's not hard to write "Y" or "N" below !!
One last Question
Cassia Mae ... are you organising a Session for Christmas Eve or Christmas Day ??
One last Comment
KFC = equal best food in the world along with a Big Mac !!
Note from Chris
Russ and I are in BrisVegas
Good looking workout, Brett ... might try a modified version
And you have a great time in Tanzania !!
Wishing all you Warriors a Merry Christmas and Happiest New Years
Note from Michelle
Yes, I’ll be there in the morning for the "Twelve Days of Christmas" Workout Of The Day
Ash might be also ?? !!
Reply from Geoff
Ash who ??
Note from Geoff
Workout ... Saturday 22nd December 2018
Sharon - Ash - Michelle - Rhiannon - Faye - Cassia
Halo + Koda + Alfie
CONGRATULATIONS ON COMPLETING
"TWELVE DAYS OF CHRISTMAS"
Note from Geoff
Two photos above
Grandpa pretending he was babysitting so he didn't have to work out !!
Reply from Michelle
Pretty sure Grandpa was happy to babysit !!
Saturday 29th December 2018
Note from Geoff
No words needed !!
