Workouts 2017

(Return to "Sharon - 2017" albumn)--------------(Return to "Brett - 2017" albumn)

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Workouts ... during 2017

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HERE

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current page

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NOTE #01 - this list below does not include every session that Sharon, Brett, Ritchie and the others
have completed ...... it shows only those where a report was made ... or ... when videos and/or photos were taken NOTE #02 - and you can click HERE to see the details of how this exercise program got started during 2009 NOTE #03 - and you can click HERE to see over seventy entries made during 2009 and 2010 NOTE #04 - and you can click HERE to see dozens of entries and photos and videos made during 2011 NOTE #05 - and you can click HERE to see dozens of entries and photos and videos made during 2012 NOTE #06 - and you can click HERE to see dozens of entries and photos and videos made during 2013 NOTE #07 - and you can click HERE to see the entries made during 2014 NOTE #08 - and you can click HERE to see the entries made during 2015 NOTE #09 - and you can click HERE to see the entries made during 2016

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Saturday 11th May 2013

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CLICK HERE

New Equipment Shed Building Commenced on Wednesday 17th February 2016

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32 x photos

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36 x photos

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33 x photos

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25 x photos

Sessions at Trinity Beach

Saturday 10th July 2010	Saturday 25th January 2014
Saturday 11th June 2011	Saturday 2nd August 2014
Saturday 3rd September 2011	Saturday 9th August 2014
Saturday 25th August 2012	Saturday 26th September 2015
Saturday 1st September 2012	Saturday 28th November 2015
Saturday 9th February 2013

Tuesday 25th April 2017 "ANZAC Day" ... "RESPECT and HONOUR"

From Michelle
Glad we made the effort, girls

From Sharon
Me too, Michelle From Rhiannon Yeah, 'twas a toughie !! From Doone Love the Soldiers !!

Thursday 27th April 2017 there are enlargements of these photos further below

Saturday 29th April 2017

Tuesday 2nd May 2017


Saturday 6th May 2017	HERE Weight Workout ... Sharon and Michelle were at today's session ... full details of the Workout are included ... Sharon took five shots of Michelle and these are on the page ... plus a look at the morning sunrise and a present from a Friendly Country ... ?? ... nine photos

Tuesday 9th May 2017

Tuesday 16th May 2017

Saturday 20th May 2017 Workout set by Rhiannon

Tuesday 23rd May 2017

Thursday 25th May 2017 From Geoff
Yep, I know this is Very Early Notice ... BUT ... yours and everyone's attendance is required
Going to be a Good and Tough Session !!