(Return to "The Roneberg's of Cairns Index" page)
 
(Return to "Sharon's Index" page)

(Return to "Tanya's Index" page)
 
 
Sharon - 2022
 
INCLUDES
personal ... north cairns post office
crossfit / workouts ... in the kitchen

and
CLICK HERE and scroll down the page
to see Sharon's Workout Career since 2000


This is Page Three to Thursday 1st September
and 
CLICK  HERE
  to go to Page Four
(Page One)   (Page Two)   (Page Five)



Tuesday 28th June 2022

"Workout ... Sharon"

Note from Sharon
At the Moseley Shed and on the Rower
Ten Rounds - minute on - minute off
Metres as per the attached photo
I’m a bit puffed now !!




Russell
Great work, Sharon

Chris
Hi, Sharon ... you good thang !!




Thursday 30th June 2022

"Sharon's Mum ... Twenty One Years"









Photos from Brett to his Mum





Sharon
Geez, Brett - 2013 - that made me cry
Still like seeing the memories though

Brett
Jeez, Dad ... toughen up !!
I know it was Mum !!

Sharon
Funny Boy !!
Just remember how I felt when I wrote it in 2013

Brett
Great Words, Mumsy



Saturday 23rd July 2022

"Sharon has got a  NEW  JOB"



A note from Geoff to the Workout Crew
After a million years with Australia Post, SHARON  HAS  RESIGNED
Has applied and been accepted for this new job !!
She will look great in Gold and a Cowboy Hat !!

Russell
I’ll give her a bag of gold coins if she wears that gold bikini !!

Sharon
Ha Ha, Russell - you crack me up !!
Don’t hold you breath re that gold bikini !!



Wednesday 3rd August 2022

"FROM  THE  GROOM  TO  THE  BEAUTIFUL  BRIDE"














Saturday 6th August 2022

SHARON ... Interesting Photos !!





Tuesday 16th August 2022

"Workout ... Sharon and Michelle"

Workout Session at The Moseley Shed
With The Twins ... Sharon and Michelle
HEY - HEY - HEY ... LOOK  AT  THIS  !! !!
There are  THIRTEEN  PHOTOS  attached !! !!
ENJOY !! !!




























Sharon
Wow - we look great, eh, Michelle !!
So good to get back into it
Thanks, Elvis !!

Russell
Well done !!
Great to see you working out again
Good pictures from the Time Keeper !!

Chris
Well done !!
You do look great !!

Michelle
Easing back into it, hey, Sharon !!

Russell
I don’t think you should do anything "easy" !!



Monday 22nd August 2022

CLICK  HERE  FOR
SHARON"S  BIRTHDAY



Thursday 1st September 2022

"Workout"

The Ronebergs and Moseleys and Conlons
NOTE
- there are  THIRTY-THREE  PHOTOS  below
And these are of a large size
So it will probably be better to look at them via a laptop or computer rather than a mobile phone
But that's up to you
** there are some Terrific Shots included in this bunch !!
including the kids, and
including Sharon using a Baseball to do her Wall Balls !!
































































 




Michelle Moseley
These are GREAT photos !!
Love them all !!
Especially like the ones where the kids are involved in each exercise
EG -- Cassia doing back extensions with Rhi !!

Sharon
Yep, they are so cute !!
And Cassia in action jumping off the box is an awesome pic!!

Chris Keir
Fantastic !!
 


.and  CLICK HERE  to go to Page Four
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