(Return to "The Roneberg's of Cairns Index" page)
 
(Return to "Sharon's Index" page)
 
 
Sharon - 2022
 
INCLUDES
personal ... north cairns post office
crossfit / workouts ... in the kitchen

and
CLICK HERE and scroll down the page
to see Sharon's Workout Career since 2000


This is Page One to Tuesday 1st March
and 
CLICK  HERE
  to go to Page Two
(Page Three) (Page Four) (Page Five)



Tuesday 4th January 2022

Our #47 Wedding Anniversary


CLICK  HERE  to go to Our Wedding Albumn
and  HERE  to watch a video of the Wedding Photos ... FANTASTIC  !! !!
File size in "mp4" format = 86.10mb
Length of Video = 7 minutes 21 seconds


there are enlargements of these photos further below


























Note from Geoff
Maybe I should have had a haircut, eh !! !!

Sharon
Well, it was fashionable then but you need a haircut now !!

Dan Hammersley
Sharon ... not much there to cut !!

Barry Koch
Fantastic, Guys ... What a Couple !!

Jodie Vincent


Robert Pattison
Didn’t you have an Anniversary only a year ago ??

Geoff
Yeh, we like them on a regular basis !!
Maybe go to six months, eh ??

Robert Pattison
I haven’t had one since 1993 !!

Angela Westaway
Happy Anniversary, Guys
Enjoy your Maccas or KFC !!

Geoff
Angela ... Love Your Comment !!

Val Henderson
Happy Anniversary to you both


Cynthia Uren
Happy Wedding Anniversary to you both


Fay Parsons


Natalie Landsberg
Happy Anniversary

Deb Koch
Happy Anniversary, Love Birds !!


Scot Anthony Peace
Happy Anniversary

Anne Kippin
Happy Anniversary to you both !!

David Billsborough
Happy Anniversary, Sharon and Geoff

Lesley Richards
Enjoy your 47th Wedding Anniversary

Geoff
Lesley - THANKS ... SISTER OF THE BRIDE !!

Kelly Richardson
Happy Anniversary !!

Athena Steffensen


Julie Abrahams
Beautiful !!

Bev Wilson
Happy Anniversary !!

Stevie Reichardt
Happy Anniversary, Sharon and Geoff !!


Roz Doo
Happy Anniversary !!

Bruce Healy
Happy Anniversary, Guys !!

Sheree Ottaway
Happy Anniversary, you two

Raelene Andrew Haratsis
Happy Anniversary
Beautiful Photos !!

Michelle Kottnig
Awww ... you guys !!
Happy Anniversary

Ric Doo
Happy Anniversary !!

Linda Gough


Val Pratt Aitken
Gorgeous Photos, Guys !!
Happy Anniversary

Chris Keir


Rita Zappulla



Denny Hutton
Happy 47th Anniversary

Michelle Moseley
I love these Photos !!
Innocent and Beautiful !!

Luisa Longhurst
Stunning !!

Celeste Botelho



BRETT  RONEBERG

there is an enlargement of this photo further below






Geoff and Sharon to Brett
THANK YOU !!
Love This Note And Love The Photo !!
Dad and Mum

Chris Gadway
Happy Anniversary !!

Britta Aller
Happy Anniversary !!

Terry Beattie
Congratulations, you Fulla and Fulless !!

Tommy John
Congratulations !!

Hem Raj Dhamala
Happy Anniversary !!

Joseph Brett
Congrats, Guys !!
Miss u Guys

Alenuska Baan
Happy Anniversary !!

Lyn Davis
Happy Anniversary !!

Jon Westaway
Wow !! ... that's some kind of wonderful there
Congratulations to you both, Geoff and Sharon




Friday 7th January 2022

"Sharon's 'COVID' Haircut"


Karen and Sharon
 


 
 
Wednesday 19th January 2022

Note from Sharon to Brett
Here is my dinner ... two photos below
Rump Steak Kebabs !!
Dad is having bloody old frankfurts !!
What are you having ??


Brett
Spag Bog and Veges
Not bad ... but yours defintely looks better !!

Sharon
I only ate two ... keeping one for tomorrow
 






Thursday 20th January 2022

Note from Geoff to His Bride





Wednesday 26th January 2022

"AUSTRALIA  DAY"


Note from Sharon to Brett





Happy Australia Day for tomorrow !!

Geoff
Geoffrey is going to hold off celebrating for a few months !! ...




Brett
Jeez, you are bored !!
Dad sending gif’s !!

Sharon
If you want to eat tomorrow, just send us a note
Maybe some kind of Australia Day Food !!

Brett
I’ll see ... have a headache at moment

Sharon
Okay ... try to get a good night's sleep



During  February  2022

LOTS  OF  WORKOUTS


Note from Geoff
MY - WIFE - NAMED - SHARON

Tuesday
Sharon did a bit of a sweep-out and tidy up
And it is great to see the power back on in The Moseley Shed
Light and speaker both working fine

Tuesday
As the photo below shows, she did some Rowing
2013 metres in 10min 59sec



Wednesday
Skipping in the carport
There is a Fourty Five Seconds Video  HERE
She went for 10 lots of 100 skips making a total of 1000
And then finished off with some double unders

Today - Thursday
Sharon will be putting up a note later about a Workout tonight
Wants to get them going again
She has had the first two vaccinations -- had no hassles with either one
I have not had any -- so I will be staying right away -- don't want to poison you all !!

Chris
Great stuff, Sharon !!

Michelle M
Thanks for the update
Well done, Sharon !!
And yes, I'm keen to start back up !!

Russell
Who will be the time keeper ??
Hope it’s not to hot today !!

Geoff
Everyone has these "Fancy Sports Watches" these days
Just set them and let the alarms ring !!

Sharon
As Geoff mentioned in his note above with the video,
I am really keen to start working out at the shed again !!
I will be there about 4.35 - 4.40pm tonight ready to go !!
Anyone able to join me ??

Michelle M
Yes, I will

Sharon
Great !!

Michelle M
Here is the Workout = Done And Dusted !!



Russell
Yahoo !!
Good work ... I’m jealous !!


Note from Sharon to Brett
1.20 pm Sunday 20th February
Just got to The Mosley Shed ready to do another Rowing Workout

Brett
Go hard !!

Sharon
This is what I did




Brett
Same or quicker ?? ... refer to earlier above

Sharon
A fraction quicker

Brett
Nice effort !!



Tuesday 1st March 2022

WORKOUT


Note from Sharon
Anyone free for a workout tonight ??

Michelle M
Yes

Sharon
Great - see you around 4.30pm to 4.40pm

Michelle M
Okay

Michelle K
I can’t get there till about 16:40pm to 16:45pm

Sharon
That's okay








Russell
Rough crowd at the Shed !!
Good on you, gals !!

Michelle K
Sharon, you need some little wiper blades on your glasses !!

Sharon
Thanks, Russell ... and yes, Michelle K, I do !!
Tonight’s workout in the rain was fun
Thanks Michelle Mosley for saying “of course we are working out” !!
I feel quite invigorated !!




.and  CLICK HERE  to go to Page Two
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