(Return to "CrossFit - 2014" albumn)

(Return to "Sharon - 2014" albumn)

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Tuesday 4th November 2014

Sharon

and

"The Sled"

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VIDEO

Sharon working out with a CrossFit Sled

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duration = 33 seconds.........................file size = 6.44Mb


video address = http://www.ronebergcairns.com/2014onwards/general2014_2706.flv

... and after watching Sharon,

click HERE to watch a

Demonstration Video via YouTube

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above link active as at

Friday 7th November 2014

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