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UPDATED - this page was updated on Thursday 25th February 2010
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"A Challenge from New Zealand"

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Saturday 19th December 2009

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BRETT

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A Program he set for Himself

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!!--10 minutes 30 seconds--!!

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A

CHALLENGE

FROM

NEW ZEALAND

A note from Ritchie on Thursday 25th February 2010
during a trip to New Zealand

The Equipment
The tyre is about 75 kilo
The med ball for the wall throws is 7 kilo, and
the kettle bell is a 25 kilo dumbell
The weights are a little lighter but that can't be helped ... it's all we have !!

The Results
My Time = 9 minutes 58 seconds
Wyndy's Time = 8 minutes 25 seconds ... he 'smashed' me !!

??--do you believe--??----??--would this face tell a lie--??
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yeah ... probably !!


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