x

Yesterday, we had all received this text message

That meant we had to leave Trinity Beach at 6.30am
And that meant getting up while it was still dark
on the first day of a four day Easter break !!

But we are committed cross fitters ... so off we went!

The workout was to run from our meeting spot
to the end of the Esplanade and back ... which is four kilometres

But there were other things thrown in !!

Every two minutes we had to stop and do
... five lunge jumps + five squats + five pushups ...

I am not a very good runner
but I didn't mind running along the Esplanade Boardwalk
It was the stopping and doing that "other stuff" I didn't like !!

Yep, I was last by a long way
but I'm proud of myself
because I finished !!

x

x

Bethany and Brett had finished the Course
and went back to run with Sharon

x

x

Brett encouraging his Mum

x

x

Sharon ... Tanya ... Andria

All done ... and a message for the Course Officials !!

x

x

Sharon

Tanya

Andria