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Monday 15th June 2009

A Workout in the Lounge

A note from Sharon

Tonight, after being made to feel a little lazy for not following my exercise routine
to the letter since Brett has been away (and rightly so, Geoff!!), I completed a
One-Hour Biggest Loser "Cardio Burn" Workout !!

It was a killer!!

I now feel real good!! ... but the trouble is ... it's 8.45pm and I am ready to party !!
I may need some of your red wine Tanya !!

PS - the final workout is called "Calorie Killer Circuit" ... might give that a go next !!

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click on the logo to go to
The Official Web Site

DVD Combo - The Workout
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Get all three Biggest Loser workout DVD's
for every stage of your fitness transformation
... for one great price!

Start with the "Beginners Workout" to
build stamina, strength and boost confidence
whatever your size, shape or ability

Move onto the "Cardio Burn" workout
for step-by-step tried and tested routines
to tone your whole body and work towards
a fitter, healthier you

Once you’ve nailed the first two DVD's,
move into turbo mode with the
"Calorie Killer Circuit"
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This specially-designed fat burning and
strength conditioning workout is perfect
if you’re serious about really driving
your weight loss into top gear!
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Run time of each DVD - 54 minutes

Price - $39.95

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