Part #01 of 4 ...... Question
Sharon ...... you started this exercise thing about two years ago
You promised that this would happen ...
How much longer do I have to wait ??
Part #02 of 4 ...... The Reason
You've seen him at crossfit ... worn out and bleary eyed
Well, here is the reason why ......
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Part #03 of 4 ...... Self Promotion
The note below was added to Facebook by one of our members
This type of selfish individual promotion is not appreciated by the CrossFit Committee
especially by someone with this problem ...
Part #04 of 4 ...... Tuesday 18th October 2011
----------------------------The 'FRAN' Routine
----------------------------some personal bests, and
----------------------------some "awesome excuses"
----------------------------CLICK HERE
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Geoff and
Sharon RONEBERG
Post Office
Box 62
Trinity Beach
Queensland...Australia...4879
...
living in the fabulous tropics ... just north of Cairns!!!
Telephone - (61) 7 40576043
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