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Part #01 of 5  ......  Get Well Soon

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To Matt ... who worked until he almost died on Saturday

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Hope these two look after you ... and do everything that needs doing

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Part #02 of 5  ......  Rumours

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Good to see Sharon, Tanya, Matt, Scott and Rhona at the Session on Saturday

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There is a rumour going around that the rest of you were s**t scared and made up a bunch

of pathetic excuses not to come ...... like funerals, drunk, work, etc ...... pathetic !!

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Part #03 of 5  ......  A Criminal Offence

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-----------------------------

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It was pointed out to the Executive that one of our Members was lurking around the carpark

during yesterday's session ... it was also noticed that as soon as it finished, she came in and

scoffed down a huge breakfast that was made strictly for participants and then took off ......

... this is not to happen again !!

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Part #04 of 5  ......  On a Happier Note

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.

To Scott ... for his "30 x 20 metre" improvement in the Beep Test

Yes, his wife was the Official Score and Timekeeper ... and that could be suspicious !!

But this result was witnessed and has been independantly verified

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Part #05 of 5  ......  Saturday 6th August 2011

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HERE  ......  The Beep Test

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---------------------------------everybody either reached or set new Personal Bests !!

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HERE  ......  The Filthy Fifty

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---------------------------------and there is a Seventeen Minute Video !!

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****************************************************
Geoff and Sharon RONEBERG
Post Office Box 62
Trinity Beach
Queensland
...Australia...4879
... living in the fabulous tropics ... just north of Cairns!!!

Telephone - (61) 7 40576043
Fax - not available

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