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Thursday 9th November 2017
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"WORKOUT WARRIORS"
Session at 5.30pm on Thursday 9th November 2017
#01 - TANYA is the boss for the first twenty minutes and the workout she has organised is at the link below
#02 - BRETT then takes over ... if you've got any energy left !!
See you tonight
https://www.facebook.com/sharon.roneberg/posts/10209576873289935?notif_id=1510156104299850¬if_t=like
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Sharon ... Brett ... Michelle ... Rhiannon ... Russell ... Doone
Pete ... Deb ... Graeme ... Sherie ... Cody
Michelle and Rhiannon did Handstand Push Ups
and the rest completed the normal variation
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photos have been listed in the order taken
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