(Return to "Sharon - 2017" albumn)
 
(Return to "Workouts - 2017" albumn)
 
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Wednesday 28th June 2017
 
Sharon and her New Fashion Accessory
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"The benefits of training with a Weight Vest"

CLICK HERE
to read this article in "pdf" file format

At the start of this article, the workout 'MURPH' is mentioned

CLICK HERE
to see The Workout Warriors completing this routine
 
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there are enlargements of these photos and video below
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THE PHOTOS
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THE VIDEO
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duration = seventeen seconds
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CLICK HERE
to download / watch in "mp4" file format
1.14mb download		 CLICK HERE
to download / watch in "avi" file format
1.30mb download		 CLICK HERE
to download / watch in "wmv" file format
4.07mb download
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