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(Return to "Workouts - 2016 - Page Three" albumn)

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"Workout Warriors ... Trinity Beach"

Equipment Shed

and click HERE for details and hundreds of photos

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'Personal Best'

A few of these were being recorded on "Tanya's Birthday Board" ... click HERE ... but there isn't much room

Russell Keir donated a whiteboard and pens and this was hung by Ash and Ethan Moseley
Geoff ( aka - me ) was a bit slack in getting it ready-to-go so there was a message written on the board !!

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Sunday 16th October 2016

there are enlargements of these photos further below

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Headings / Exercises from Brett

to be added across the top of the board

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UPDATE ... Wednesday 19th October 2016

there are enlargements of these photos further below

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