PART  #01

Hello Millie ... wherever you are !!

PART  #02

Saturday's Program

Most of you by now would have met the newest member of "Benchmark CrossFit Trinity Beach"

Either at the beach workouts or at the fields

Well, it's time to sort him out !! ...... so click on the arrow to see Saturday's workout !!

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PART  #03

Information for Greg

Here are the links to the workouts done over the last few years

HERE  ......  2009 and 2010

HERE  ......  2011

HERE  ......  2012

 

.................................and you are listed in  THIS  workout

PART  #04

Last night's Workout ... Thursday

The "Results Page" will be included in Saturday's Newsletter

 

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Geoff and Sharon RONEBERG
Post Office Box 62
Trinity Beach
Queensland...Australia...4879
... living in the fabulous tropics ... just north of Cairns!!!

Telephone - (61) 7 40576043
Fax - not available

Click on the links below

Send us an Email	Our Home Page	What's New
Sharon	Tanya	Brett
Cairns Baseball League	Tanya's Working Holiday	Brett's Baseball Career

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