CROSSFIT  RECORDS

Hi Millie

and below are the links to the CrossFit Records over the last few years

Most of the pages, especially those in 2012 and 2011, have the Program Charts included on the

pages, ready to print

Others, even if they don't have a chart, list the exercises that were completed in that day's session

so you could copy / list them anyway

The Index List also has all the dates that a program was done and then repeated, along with a list

of all the people that were in attendance ...... so you can quickly see if you've done it before

If you've got any questions, just let me know ...... so here are the links

.................2012

.................2011

.................2010 and 2009

.................and  THIS  PAGE  has a few details on how it all got started

................................................................................and it goes all the way back to 2000 !!

 

****************************************************
Geoff and Sharon RONEBERG
Post Office Box 62
Trinity Beach
Queensland...Australia...4879
... living in the fabulous tropics ... just north of Cairns!!!

Telephone - (61) 7 40576043
Fax - not available

Click on the links below

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Sharon	Tanya	Brett
Cairns Baseball League	Tanya's Working Holiday	Brett's Baseball Career

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