PART  #01

For those that were at the CrossFit Beach Session on Saturday, you would have heard the friend

of Lars speak about a Seminar coming up in Cairns ...... for which Lars has a few free tickets !!

I guess the Show is described perfectly in this note from Lars ...

HERE

.... is the link to the person that will make us all fit and motivated and rich as fuck

Get people to email me if they want a ticket but ONLY if they know they are going

I can't find a date for the Cairns event on this web site but if you're interested or want further info,

simply send a note to Lars ...... larskalland@hotmail.com

PART  #02

Baseball is a great game to watch

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PART  #03

Tuesday's Workout

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Geoff and Sharon RONEBERG
Post Office Box 62
Trinity Beach
Queensland...Australia...4879
... living in the fabulous tropics ... just north of Cairns!!!

Telephone - (61) 7 40576043
Fax - not available

Click on the links below