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PART  #01

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Is this the shop where Brett and Kahlia and Roz and Scott and Justine and Luke and

Tennille and Elsie and a few others are hanging out at ... instead of coming to CrossFit ??

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PART  #02

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Don't forget ... it's on Tuesday ... and past results can be seen  HERE

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PART  #03

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Thursday's Workout

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Heavier weights ... but still achieved a better time ... Congratulations to KEN

Heavier weights ... but still achieved a better time ... Congratulations to COLIN

Heavier weights ... but still achieved a better time ... Congratulations to MILLIE

Same weights ... and beat previous time by over 8 minutes ... Congratulations to JOHAN

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****************************************************
Geoff and Sharon RONEBERG
Post Office Box 62
Trinity Beach
Queensland
...Australia...4879
... living in the fabulous tropics ... just north of Cairns!!!

Telephone - (61) 7 40576043
Fax - not available

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