How are your legs ??.....................Ready to run ??
Tanya will be setting the program for Tuesday 19th June, but before that there will be ...
100 metre Sprints ...... and click HERE to see your past performances
Thursday 14th June 2012
...............................the "MICHAEL" Routine
...............................click HERE to see all the details
Saturday 16th June 2012
...............................the "F**K YOU UP" Routine
...............................welcome to our newbie, Scott
...............................Ritchie ... you are The Man !!
...............................Ken ... best result since December 2010 !!
..................................... and to the three girls ... Elsie, Colin and Millie
...............................fantastic results !!
...............................Tanya will not accept her time because she used a lighter kettle ball !!
...............................click HERE to see all the details
Don't forget ...... next Saturday is Photo Day
and there will be a Prize for the Briefest Outfit ...... as judged by Geoff
****************************************************
Geoff and
Sharon RONEBERG
Post Office
Box 62
Trinity Beach
Queensland...Australia...4879
...
living in the fabulous tropics ... just north of Cairns!!!
Telephone - (61) 7 40576043
Fax - not available
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