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Jess O'Gorman ...... could you send me Anne's email address ...... thanks

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PART  #01  of  3

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Last night it was the  "TANYA"  routine and click on her photo below for all the details

including a full description on how to complete an Overhead Squat

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PART  #02  of  3

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Program on Saturday 16th June 2012 ... and yes, it is this one again ......

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Click  HERE  for all the details

Some of you 'Amazing Athletes' have completed this routine twelve times

And it's a great way to check on your individual progress !!

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PART  #03  of  3

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It was mentioned that no photos have been taken for a while ... and that's right

Saturday's routine is mostly undercover so it's not a good day for the camera

So, Tanya, could you organise an "outside" routine for the following Saturday, 23rd June ??

Very skimpy brief outfits must be worn ...... and Colin, this does  NOT  include you !!

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Geoff and Sharon RONEBERG
Post Office Box 62
Trinity Beach
Queensland
...Australia...4879
... living in the fabulous tropics ... just north of Cairns!!!

Telephone - (61) 7 40576043
Fax - not available

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