Lars, Ken, Johan, Elsie, Millie, Colin and Tennille

Of the above, four were completing this routine for the first time

The three others had done it before ...... and today all their times were slower

Why ?? ... well, maybe it was because the "BEEP TEST" had just been completed

For example, Ken had just run his seventh Personal Best Time ...

...... and now look at his time for the "FRAN" ......

CLICK  HERE

Sharon, Brett, Ritchie, Scott, Johan, Ken, Colin, Millie, Elsie, Josh and Jess

Ken = big improvement over previous attempt

Colin = part program last time ... completed it all today ... in good time

Josh = personal best

Jess = used heavier weights in all sections

CLICK  HERE

.................................................and then scroll down the page to the heading ... 'Version #02'

 

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Geoff and Sharon RONEBERG
Post Office Box 62
Trinity Beach
Queensland...Australia...4879
... living in the fabulous tropics ... just north of Cairns!!!

Telephone - (61) 7 40576043
Fax - not available

Click on the links below

Send us an Email	Our Home Page	What's New
Sharon	Tanya	Brett
Cairns Baseball League	Tanya's Working Holiday	Brett's Baseball Career

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