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Thursday 23rd February 2012
click on the logo to go to the Official Web Site

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The Program


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BURPEES

??

how many

can you do in Five Minutes
x

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CrossFit Games Specifications

NOTE #01 - this was run over seven minutes

NOTE #02 - instead of a target as detailed,
a 180-degree-turn-jump was completed to make sure the feet came off the ground

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!! The Totals !! Five Minutes !!

NAME DATE TOTAL
     
Brett Thurs 23rd Feb 2012 52
     
Johan Thurs 23rd Feb 2012 60
     
Josh Thurs 23rd Feb 2012 74
     
Elsie Thurs 23rd Feb 2012 32
     
Kahlia Thurs 23rd Feb 2012 42
     
Millie Thurs 23rd Feb 2012 28
     
Colin L Thurs 23rd Feb 2012 43
     
Tanya Thurs 23rd Feb 2012 59
     
Sharon Thurs 23rd Feb 2012 42
     
Joel Thurs 23rd Feb 2012 35
     
Matt Frid 24th Feb 2012 96
  Sun 26th Feb 2012 102

   Email from Matt ... seven minutes ... did 96 on Friday
but then wanted to get over 100 so I had another crack on Sunday !!

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General Information

CLICK HERE for more details ... including twenty one variations !!


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