| Saturday 11th February 2012 |
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| Saturday 11th February 2012 |
click on the logo to go to the Official Web Site |
x --- x x  x |
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REMEMBER these times are to check on YOURSELF next time this program is completed |
| NAME | DATE |
KETTLE BALL |
TIME | NOTES |
| SHARON | 11th Feb 2012 | 16 kilo | 23 min 08 sec |
instead of the "5 / 10 / 20" totals, completed "6 / 6 / 6" of all nine exercises |
| TANYA | 11th Feb 2012 | 20 kilo | 21 min 44 sec |
note from Tanya on Facebook |
| KEN | 11th Feb 2012 | ?? | 26 min 41 sec | |
| JOHAN | 11th Feb 2012 | 20 kilo | 25 min 08 sec | |
| ELSIE | 11th Feb 2012 | 12 kilo | 24 min 27 sec |
instead of the "5 / 10 / 20" totals, completed "6 / 6 / 6" of all nine exercises |
| MILLIE | 11th Feb 2012 | ?? | 24 min 44 sec |
instead of the "5 / 10 / 20" totals, completed "6 / 6 / 6" of all nine exercises |
| RITCHIE | 11th Feb 2012 | ?? | 23 min 09 sec |
slowed down during the final run to
allow Sharon to finish one second before him !! (but she only completed "6 / 6 / 6" anyway) |
| JOEL | 11th Feb 2012 | 16 kilo | 28 min 03 sec |
instead of the "5 / 10 / 20" totals, completed "6 / 6 / 6" of all nine exercises |
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PAGE #01 ...... CLICK HERE twenty one photos |
PAGE #02 ...... CLICK HERE twenty one photos |