.

Part #01 of 6 ... Are You Flexible ??

.

Can any of you do this ...

.

-------------------

.

Part #02 of 6 ... Joel

.

He rang and apologized for not being there last night ... said he had shopping to do ...

.

-----

.

Part #03 of 6 ... What's on Saturday ??

.

.

Part #04 of 6 ... Next Week's Sessions

.

.

Part #05 of 6 ... CONGRATULATIONS !!

.

Tanya, seen here during her IronMan Bike Training ...

.

---------------------

.

had a  "Personal Best"  last night:-

------------------------------------------------more rounds

------------------------------------------------heavier weights

------------------------------------------------a much quicker time

------------------------------------------------see the link below for the details

.

Part #06 of 6 ... Tuesday's Results

.

------------------------The 'WOOD' routine

.

------------------------ ...... Sharon is hanging in there ...... just !!

.

------------------------CLICK  HERE

.

 

****************************************************
Geoff and Sharon RONEBERG
Post Office Box 62
Trinity Beach
Queensland
...Australia...4879
... living in the fabulous tropics ... just north of Cairns!!!

Telephone - (61) 7 40576043
Fax - not available

Click on the links below

Send us an Email

Our Home Page
 

Sharon

Tanya

Brett
 
Tanya's
Working Holiday

Brett's
Baseball Career