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Sunday 16th January 2011

Mahogany Village Pool

Sharon ... Tanya ... Brett ... Kahlia ... Tai

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sixteen photos ... and ... six videos

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From the Desk of Sharon

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I am fifty-six years and four months old
and I reckon I look pretty good

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I am proud of myself and what I have achieved

Is that bragging ??
Well, I do not give a damn

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I must say
"THANKS"
to Brett for getting me started with CrossFit

And to him, Tanya, Ritchie and the rest
for keeping me going when it got tough

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SIX--x--VIDEOS

NOTE #01 - due to your internet connection, these videos may 'stop-and-start' the first time through
and if that happens, just click the "play" button again and they will be perfect !!

NOTE #02 - there is an audio track so make sure your speakers are tuned on and up

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video address = http://www.ronebergcairns.com/2011onwards/general2011_0165.flv

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Sharon walks into the pool for the
first time ... and is attacked from above !!

includes Tanya and Tai

22 seconds

NOTE - the videographer was unaware of what
was going on so the filming was stopped a bit too early
but there's enough there to see what the story is

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Brett throws Tai up to the sunshade roof

includes Sharon, Tanya and Kahlia

42 seconds
video address = http://www.ronebergcairns.com/2011onwards/general2011_0166.flv

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video address = http://www.ronebergcairns.com/2011onwards/general2011_0167.flv

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Sharon in the pool

includes Tanya

17 seconds

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Kahlia and Tai and tricks in the pool

includes Brett

44 seconds
video address = http://www.ronebergcairns.com/2011onwards/general2011_0168.flv

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video address = http://www.ronebergcairns.com/2011onwards/general2011_0169.flv

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Tai aka 'An Olympic Diver'

includes Tanya, Brett and Kahlia

19 seconds

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Brett and Tai in a Double-Decker Jump
followed by a bit of showing off by Tai

includes Sharon, Tanya and Kahlia

1 minute 27 seconds
video address = http://www.ronebergcairns.com/2011onwards/general2011_0170.flv

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