(Return to "Sharon's Health - Exercise - Fitness" albumn)

 

Saturday 9th May 2009

Sharon's Gym-at-Home

Training Program

Brett set this up and is continually making changes to it as Sharon progresses ......

x

x

...... and she hopes that by sticking to it
she will look like this by her birthday on
Saturday 22nd August 2009 !!

==============================================================
==============================================================

Wednesday 8th July 2009

Sharon's Gym-at-Home

Updated Training Program


x

x